amymaebeth Posted May 14, 2015 Report Share Posted May 14, 2015 I'm Amy and I have been lazy for waaaaay too long. I decided a few days ago to start the c25k, downloaded the app and I have already completed 2 of my 3 days on week 1! I've found that I am a little slower than I thought but at this point I don't care because I am at least off my couch. Today we took the dogs out for week 1 day 2. I think I may have pulled a muscle in my butt? Maybe TMI but it is sore! Every time I walk it tenses up. I'm hoping that by Friday I will be better enough to at least go for a fast walk instead of a limp haha. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted May 15, 2015 Report Share Posted May 15, 2015 Hi amy. Welcome here. Its a great app huh? And you are off of the couch. Yay. Well, your butt has muscles too, lol. Ouch. Make sure you do some stretches to help it stretch. Good luck and Happy Running! Quote Link to comment Share on other sites More sharing options...
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