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First day of my healthy life!


Sunflower72
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Hello everyone! I am a complete beginner. I haven't been living a healthy lifestyle for about 9 years. I used to jog in the mornings, not too far but enough to be happy. I have always wanted to run a 5K. Life has changed completely and I get to start over!! I am taking control. No more excuses!! This is where I start the next chapter of life!

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Guest TrishE

welcome sunflower72! Congrats on seizing control of your life and making a great healthy decision :) We are all here for help and encouragement if need be. Please keep us posted on your progress. 

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Welcome Sunflower and Bubbles,

 

You will love these apps.   So motivating and everyone here is so awesome...  If I do no feel like moving, I get on here and it makes me get out the door.    :)   

 

You both can do this!    YAY!   Keep us updated!

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