stambason Posted May 10, 2015 Report Share Posted May 10, 2015 If I completed the C25K & 10k app, do I still start on Week 1 Day 1? I am up to running 5ish miles in the 60 min run + 5 min warm-up/cool-down that the 10 mk app did on my treadmill. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted May 12, 2015 Report Share Posted May 12, 2015 Hi Stambason, When I downloaded the 10K app on my phone again the other day, as I got another phone, the app asked me if I had finished the 5k app?? If I did, then it asked if I wanted to start with a week it picked , or from the beginning? The 13.1 app should ask you that, if it does not, you can go ahead in the app to the Week you want to start at. Press on the days as completed to move forward to that day. Let me know if this helps??? You are doing awesome! Quote Link to comment Share on other sites More sharing options...
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