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Extension of weeks


KTAS
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Hello there to you all?

This might be a dumb question but I just wondered can you do this in double weeks?

I mean, can you do the week one for two weeks and week two over two weeks Etc etc?

I just think that I could ease in to it easier this way. Or do you have to do the running week one week two etc.

thanks in advance.

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Thanks KellyAnn

I will keep up as I go. I am due to start again some time soon after the doctors have told me I am due a jab in my knee if these pills do not help it

Fingers crossed I start again sooner rather than later

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