KTAS Posted May 8, 2015 Report Share Posted May 8, 2015 Hello there. My name is John and I got introduced to 5K run app on my phone. I know I am overweight but I am doing SW diet and have lost 2.5 stone (35 lbs) in nine weeks now. I have not been at work for six years now thanks to epilepsy, a brain tumour and having two strokes at the age of 29!! I am currently at Day 143 ish fit free and I have it in my head to do a sponsored run next year. That gives me a lot of time to lose some more weight and get fitter. Any hints or advice would be appreciated from you all. Thanks in advance Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted May 9, 2015 Report Share Posted May 9, 2015 Hi there and welcome here. What is the SW diet?? It sounds like it is working for you. This is awesome. I hope your medical issues arw under control now and you can get into the sahpe you want to be in. You are doing great. Thanks for sharing your story here. Quote Link to comment Share on other sites More sharing options...
KTAS Posted May 10, 2015 Author Report Share Posted May 10, 2015 SW is Slimming World KellyAnn. Still am Not completely under control with medication at the minute but it is getting better. Something must be going in the correct direction at the minute thanks to the weight loss. All I can say is.....WATCH THIS SPACE!! Quote Link to comment Share on other sites More sharing options...
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