jlf1978 Posted April 12, 2015 Report Share Posted April 12, 2015 Starting the C2 5K program and I was wondering is there a such a thing as running two slow? Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted April 13, 2015 Report Share Posted April 13, 2015 Hi There JLF and welcome here. If you are moving, You are not too slow! You can do it. Increase your speed as you feel you need to. YOU CAN DO IT!!! Keep us posted! Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted April 13, 2015 Report Share Posted April 13, 2015 Welcome jlf1978 Kellys right. When youre first starting the program there is no such thing as running too slow. This program is specifically designed for beginners to build up their endurance. Once thats stronger you can work on your pace and distance For now just practice breathing and try to find the running form perfect for your body. Good luck! We are all here for help and encouragement if need be. Quote Link to comment Share on other sites More sharing options...
concretefingers Posted April 16, 2015 Report Share Posted April 16, 2015 If your moving your improving Quote Link to comment Share on other sites More sharing options...
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