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New Runner--help please!!


Sam Stiles
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Hi There Sam,

 

Welcome here. Its all about motivation and how you want the finished results to turn out. I, myself, find myself being unmotivated too. No walking/running friends to go with me, so it is hard, but i do it.

 

These forums are great and so much help. All of us are here to help you. You can do it.

 

 

 

So many great shoes out there. I am Sooo in love with Asics, New Balance, Nike. Great shoes. Go to a running store to get evaluated and to get the best shoes.

 

C25K app, 10k apps are the best from Zenlabsfitness. I love to have MapyMyFitness running in the background too. Tracks how far i go. Also, a great support bra, water carrier is great too.

 

Good luck to you and we are all here to help you. Good luck. !!!!

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