Alyssa Posted March 17, 2015 Report Share Posted March 17, 2015 Hi I used to be heavy, and then I did sports and started running and got down to 50-160 pounds my sophomore and senior years of high school. After I graduated I really let myself go. In a little over 2 years I've gained 70 pounds and am now 230 pounds. I do not exercise at all and I eat crap food. I have a very hard time getting motivated to exercise. So I am hoping Couch to 5K will really help me get back to the way I was. I have had enough and I'm ready to do whatever it takes. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted March 18, 2015 Report Share Posted March 18, 2015 Welcome Alyssa! That first step is the most important and you made it Just know we are here for help and encourage if need be. I wish you the best of luck and I hope you keep us posted on your progress! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted March 20, 2015 Report Share Posted March 20, 2015 You can do it Alyssa. We are all here for you!! Keep us posted. Quote Link to comment Share on other sites More sharing options...
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