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Adding calories burned on myfitnesspal


amberleighanne426
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I was wondering the same thing. I found an Excel doc that someone else created to figure calories specifically for C25K. Here is the link to the document. https://fs01n1.sendspace.com/dl/31e3ff9a61b23de37d9a8ea35f93f10f/54fcf46825512ab0/3sty7d/c25kcalsburned.xls

I found it on spark people. Here.

http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x788x27553109

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