leslie Posted February 24, 2015 Report Share Posted February 24, 2015 ive been slowly progressing, had to linger a bit in week 4 before I could feel good about moving to week 5. But I did. Week 5 day 1 was tough but I did it, three 5 min jogs. But I'm looking ahead now. w5d2 does two 8.5 minute jogs. Scary but I thought I'd give it a try. But then! w5D3 is a 20 min jog. That quadrupled my max duration of 5 minutes (which I struggle with as it is) in just two days! Is it just me or is that an extreme jump? I'm very discouraged by this. I know I can't run 20 min straight yet. Why is that in there? They don't do it again in the next 2 weeks. Why kill us in week 5? I'm thinking of switching apps. Anyone have input before I do? Discouraged. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted February 24, 2015 Report Share Posted February 24, 2015 Hi Leslie, Do not be discouraged at all. So many people get stuck there and I would email support and ask, as I am not sure it is suppposed to be in there or not. Do your best and run how you want to run. You can do it!! I am on App 10k, and i am running for 20 minutes, can i somedays?, NO, but I do not let myself get down, I am moving and that is all that matters. Do your best and move to the next day! You can do it!! HUGS! Quote Link to comment Share on other sites More sharing options...
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