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weight loss on a budget


slee
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I have a friend who has pscos as well and is trying to lose weight on a budget. She had to go totally vegan almost because all the stuff in processed food makes the hormones and what not act up. Sorry I know thats not very scientific haha So maybe try the paleo diet/lifestyle is all fruits veggies and protein, A lot of people on here are doing it.

Just keep running its free :) Good luck! I hope this helped a little. I also hope you keep us posted on your progress 

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