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tee1976

week one day 2

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I started back at week one day one. I want to work up and FINISH a day before moving on. I feel great. Didn't finish because of calf pain in the front but I'm told that's a shoes issue. But I did over half of it. Ran/walked a full mile today YAY!!! then did 4 sets of 20 on abs then legs at3 sets of 25 both outer and inner thigh.

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I started back at week one day one. I want to work up and FINISH a day before moving on. I feel great. Didn't finish because of calf pain in the front but I'm told that's a shoes issue. But I did over half of it. Ran/walked a full mile today YAY!!! then did 4 sets of 20 on abs then legs at3 sets of 25 both outer and inner thigh.

Way to go on fighting. If you aren't wearing running shoes fit at a running store, you might want to consider looking into it. I know it's 100-150 bucks but your feet and legs will thank you. I don't know where you are but there's probably a Fleet Feet there. Mine were only 99 bucks there, before socks and I dropped some extra cash on inserts. Still got out under 150 with 4 pair of socks.

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I am going to look into it next payday for sure.

 

Looks like I am down to just c25k for a while and leg work. Got the results back from my MRI on my shoulder.... Not good but the good thing is I don't have to have surgery

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