Jump to content

Search the Community

Showing results for tags 'thigh'.

More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


  • Community Calendar


  • Zen Labs Fitness Forums
    • Start Here!
    • Introduce Yourself
    • Accountability 2018
    • Progress & Success Stories
    • Running Tips
    • Half/Full Marathon Training
    • Treadmill Running
    • Food, Nutrition, and Diet
    • Weight Loss / Fat Loss
    • Muscle Workouts / Cross Training
    • Core Strength and Training
    • Injuries
    • Motivation and Support
    • Equipment and Gear
    • General Chat and Everything Else!
    • FAQ
    • Bug Reports - Email Us

Found 1 result

  1. Thighs/Calves

    Hi there, not really an injury as such however this seemed the best place to post. I'm at the 5K mark finally but I find the thighs are really tightening when running & so it's making it harder than it should be to do the 5K, also finding the inner calf muscle on my right leg is tight & a bit uncomfortable. I finished my run 5 hours ago and yet still feel tight. I do my warm up & cool down as the app suggested but any other suggestions would be good. Thanks