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Showing results for tags 'technique'.
Found 2 results
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I am trying to returning to trail running after a considerable hiatus. I've been a fan of "barefoot" running, although I didn't actually run barefoot, but with thin-soled shoes. I grew up wearing moccasins and still wear them a lot, so I'm more comfortable when I can feel the ground. I'm curious a...
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I've been an on again off again walker for about a year now, but the doc says I need to make it an everyday thing. The only time I can find to get in the exercise is first thing in the morning as soon as I wake up. I've been trying to add more running to my walking to ease into it, but I find it to...
