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Found 4 results

  1. So I've been using the C25K free app for a couple of weeks, just upgraded to the pro version, but want my data from the free version to migrate. How do you make this happen???
  2. I'm new and just about to start this journey. Just wondered if anyone who is planning on training those days wanted to check in occasionally after each week? Or is that happening and I've missed it? Can't run and can't use technology well
  3. I have run in the past, however, after several medical issues I needed to take care of my health. Now I would like to do a 5K. I am turning 50 in January and I have signed up for a 5K in March. Excited, nervous, and looking for others in the same boat! Lets sink or swim together!!
  4. Hey everyone! Just a post to make things public, and wanting to declare it to myself infront of the world. To be honest, I do feel very embarrassed to share this on Facebook etc, where people know who I am. I do hold a lot of anxiety, as I have tried to have support buddies, but they got lazy and Ended up bailing out... Or when I do something or even just post about exercise my best mate thinks I am making a personal attack on her because I am "capable"? ... Don't get me wrong, lovely person however she makes her self out to be very mentally disabled and self sabotages. For example,
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