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Showing results for tags 'new runner'.
Found 3 results
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I've been getting terrible shin splints as soon as I start running, I'm trying to work on my stride and correct shoes, are there any other tips for helping with this?
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I've never been a runner. But give me a challenge and I'll take it on. I'm not totally out of shape so I'm hoping that helps me, but I'm the first to groan when we have to run sprints in class for our workout. My best friend and I've been talking for awhile about taking up running...
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Started 10k on 4/26 and LOVE it but having some probs with my left knee which started last week after going down a steep hill. Been icing it & doing hot yoga a couple days a week to stay limber. This "condition" has flared occasionally all my life with overuse but I refuse to quit my new love for...
