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Showing results for tags 'heel'.
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Best Running Shoe for Running Style
admin posted a topic in Equipment and GearWhat is your favorite running shoe? Are you a heel striker? Midfoot? Forefoot? What has worked for you? New Balance? Inov-8? Where did you find the best deals? Where have you had the most help? Share your stories with the community. We'd love to hear them all.
Forefoot vs Midfoot vs Heel Strike
admin posted a topic in Running TipsWhich running form has worked best for you? Forefoot, midfoot, or heel strike? Why? What would you recommend to others?