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Showing results for tags 'Breathing'.
Hi, C25K folks! Anyone else out there working to improve their running so they can try to run with their kid? I never enjoyed running growing up and didn't really give it much thought when my daughter joined her elementary school's running club several years ago. When her interest in running continued into middle school, I finally started to take more notice. This past school year, when she ran for both her school's cross country and track teams, I started trying to run myself. Though I was originally thinking that we'd run together on weekends, it's a good thing that she has friends
In elementary school I had chronic bronchitis. I used to be a state ranking swimmer 2 years ago, so I figured I conquered that breathing problem. However, every time I run (with this program or not) I can't seem to go long without my trachea feeling like it is on fire. After I run I will feel like I have something in my throat for up to 4 hours after as well as small coughs. My doctor has little to no input on this. What is this? Does anyone else get this?How can I combat this? It's getting discouraging...