Hi. I decided to try the forum. I am excited to become a runner. I am currently at w5d2. I am so much slower than I was in week 4. I must really run at a granny pace.
I have been taking my time, as that is what I read I should do, but I think I can speed walk faster.
I can use advice. I have a 5k booked (my 1st) on 9/21