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Posts posted by Cookie816

  1. Congrats on the baby! I promise you that it gets easier. It's always gonna be tough, but your body WILL adjust. Even if you can't finish the run, walk the rest. Exercising increases your lung capacity, so that workout you did is already telling your body to prepare for more. You've got this! You can always repeat a day or a week if need be. Just don't give up! You can do it!

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