Kells

I know it's several brands out here and I am just trying to find the best that reads out your texts also and you can speak to reply. I want these for when I workout with great quality and a pair that want break or mess up after a few months of having. If any one has advice please help!

I will add push up to my exercise and start nite

I do a smoothis usually in the morning on the way to work, I snack on carrots or chex mix during snack time and do a smoothie for lunch and dinner too sometimes and water. I haven't had a real meal since Monday and I feel good and lighter. I am started tracking what I eat Tuesday.

I just started eating all the way like I should on the 11th. My biggest issue was sweets. I've been doing push ups and eating right but I haven't lost a pound yet. So I decided yesterday to start walking. Any ideas anyone that may can help burn pounds.