Genn
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Crabapple reacted to a post in a topic:
Find Your Inspiration Here!
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Absolute beginner to 10K: Lessons learned and tips to share
Genn replied to Cerelia's topic in Running Tips
This whole thread is exactly what I needed. Thank you all! -
Genn reacted to a post in a topic:
Absolute beginner to 10K: Lessons learned and tips to share
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Genn reacted to a post in a topic:
Is it possible to dial down the intensity of C25K?
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Genn reacted to a post in a topic:
Is it possible to dial down the intensity of C25K?
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Hello. I'd like to hear about people's day 1 to where you're at now. I need encouragement. I just started on day one and could barely complete it. I'd love to be the person a month from now saying "I used to be just like you a month ago, and I am now running 20 mins straight." But frankly, I just don't see myself even being able to run 3 minutes straight.
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How do you keep going? I started day 1, struggled but got through it. It was hard, a lot harder than I initially thought it would be. I don't see myself being able to do 5 mins of nonstop running by week 5.
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How's it going for you? Did you keep up with it? Day one today. Definitely not as easy as I thought it would be. Only did 7 out of the 8 running segments. Hopefully trying again tomorrow!