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Txlvn04

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About Txlvn04

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  1.    Crabapple reacted to a post in a topic: Is it possible to dial down the intensity of C25K?
  2. Txlvn04

    Is it possible to dial down the intensity of C25K?

    Txlvn04 replied to Ravisankar's topic in Running Tips

    My first week had 1 min runs x 8. I did every other one and repeated week 1. Hope that helps
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