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Txlvn04

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  1.    Genn reacted to a post in a topic: Is it possible to dial down the intensity of C25K?
  2.    Crabapple reacted to a post in a topic: Is it possible to dial down the intensity of C25K?
  3. Txlvn04
    My first week had 1 min runs x 8. I did every other one and repeated week 1. Hope that helps
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