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BJ2536

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BJ2536 last won the day on December 7 2019

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  1.    Txlvn04 reacted to a post in a topic: Shin splints-how do I prevent them? HELP
  2.    Danica R reacted to a post in a topic: Shin splints-how do I prevent them? HELP
  3.    MMKirsten reacted to a post in a topic: Shin splints-how do I prevent them? HELP
  4. BJ2536
    Shorter steps when you run. Your feet should be hitting the ground underneath you, not in front of you. When you overstride you land hard on your heels and this can cause shinsplints.
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