
Sabeth
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Posts posted by Sabeth
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Hey guys, I need help, too. I did days 1 and 2 of week 3. My heartrate went up to 177 while running and it left me completely exhausted. My legs were aching and I was tired between the runs. What should I do? Go back to doing week 2 for a while? Or continue doing week 3?
Any advice appreciated!
Is it possible to dial down the intensity of C25K?
in Running Tips
Posted
Thanks CleBkPkr, for your support.
I was afraid I'd have to quit. But I don't wanna do that.
You people in this forum are great!