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Sabeth

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  1.    sarehkkk reacted to a post in a topic: Is it possible to dial down the intensity of C25K?
  2.    Crabapple reacted to a post in a topic: Is it possible to dial down the intensity of C25K?
  3.    CleBkPkr reacted to a post in a topic: Is it possible to dial down the intensity of C25K?
  4. Sabeth
    Thanks CleBkPkr, for your support. I was afraid I'd have to quit. But I don't wanna do that. You people in this forum are great!
  5.    CleBkPkr reacted to a post in a topic: Is it possible to dial down the intensity of C25K?
  6.    Sabeth reacted to a post in a topic: A blog about c25k worth reading!
  7.    Sabeth reacted to a post in a topic: Too Slow? Is it really running?
  8.    Crabapple reacted to a post in a topic: Is it possible to dial down the intensity of C25K?
  9. Sabeth
    Thank you so much, Silver Pie! I will go back to week 2 then, for now. That sounds more doable at the moment. I didn't have to repeat week 1 or 2 but now I've come to week 3 I'm kind of stuck. Thanks again for your support! I needed that. :-)
  10. Sabeth
    Hey guys, I need help, too. I did days 1 and 2 of week 3. My heartrate went up to 177 while running and it left me completely exhausted. My legs were aching and I was tired between the runs. What should I do? Go back to doing week 2 for a while? Or continue doing week 3? Any advice appreciated!
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