Jump to content

Mrs. Burch

Members
 View Profile  See their activity

  • Posts

    1

  • Joined

  • Last visited

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

Mrs. Burch's Achievements

Newbie

Newbie (1/4)

0

Reputation

  1. Mrs. Burch
    Hello! I'm new to the C25K community and workout. I plan to do my running in the mornings so I have a few questions. Should I eat breakfast before or after I run? And do I stretch before or after? Is it ok to do this twice a day just starting out?
×
×
  • Create New...