Jump to content

Theresaa

Members
  • Content Count

    2
  • Joined

  • Last visited

About Theresaa

  • Rank
    Newbie

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

  1. Hey guys, which music do you like to put on while running? Which songs give you the most adrenaline?
  2. In may this year, a blood test revealed that my iron and ferritin (22) levels were pretty low. I had to drink some juice with iron and herbs at that time. Since then not only my mood but also my endurance improved, but now, I don't drink it on a regular basis anymore. However, as soon as I started C25K I noticed that I was extremely tired after exercise which I read can be a sign of an iron deficiency. Today, I drank that juice again before my run and notice that I'm not as tired as I am usually. So I'm really taking iron supplements back into consideration. But I want to take low do
×
×
  • Create New...