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Everything posted by Aemila

  1. I had chronic plantar fasciitis for years. I tried stretch, massage, therapy, ice, rest, orthotics, etc... nothing worked. I saw a fantastic podiatrist who gave me a shot of cortisone and that fixed me up. It's amazing not to have pain there. Of course, that may not be a permanent fix. She suggested that I try Extracorporeal Shockwave Therapy if it comes back. It's non-surgical and uses high-energy sound waves to do whatever it needs to do to fix the inflammation. It's supposedly more effective than the surgery. Here is a link: https://www.bvfootclinic.com/plantar-fasciitis
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