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I have never run a day in my life. I just want to get healthy. Willing to try new things!

I believe you can do this! Age is just a number after all!

Good luck and remember not to take it too hard all at once!

I haven't even started yet but I am always up for a quick check in once I do start!

Congrats on getting clean and losing all that weight! You have done an amazing job! Running/jogging has always scared me too- if you need support feel free to message me.

Hi everyone! My name is Tonia, I am 29 (for a few weeks longer) and trying to get healthy. I have tried so many exercise apps and tips and such but I never stick with it. I will give this one a go as well. I am 180 lbs with a BMI of 34%. I don't care about how I look. I care about my health, my energy, and trying to keep up with a HIGHLY active 4 year old. I want to lose weight and get healthy. My husband doesn't really care and all my friends- they don't understand the struggle. So good luck to me and all the other newbies out there.

Welcome and good luck! I know you can do this!