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Bren52

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  1. I know this sounds weird but I use vapor rub. Its the same ingredients as tiger balm Im old fat and definately out of shape but it has helped and I was past them at week two. I also wear compression socks
  2. I know this sounds weird but I use vapor rub. Its the same ingredients as tiger balm Im old fat and definately out of shape but it has helped and I was past them at week two. I also wear compression socks
  3. Bren52

    Days

    On my app it shows only 3 days a week Are we suppose to do more? Or space it out? Thanks
  4. Bren52

    Days

    On my app it shows only 3 days a week Are we suppose to do more? Or space it out? Thanks
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