Just started the program on recommendation of my best friend (which would be the Librarian) who I believe is now on week two. We're planning to a trip to Europe together and we fell in love with Kerry Way in Ireland, and while we aren't crazy enough to do it all, we want to make a day trip out of hiking it.
I spent most of last year hunched over a computer, which isn't too far from my normal default and is really bad for pretty much every health in the body.
I am way too anxious to do any of this at the gym, so I'm waiting till 9:00pm to go around the neighborhood when not many people will see me. Thank goodness I live in a safe neighborhood.
Does anybody else get those jitters when other people see you work out? I've never minded the thought of working out, or even that people know I work out, but seeing me do it? I don't know why it freaks me out but it does.
I kinda wanted to do weekly updates to keep myself on it, and if anybody else who's starting at the same time wants to post along go for it. We can stumble along together. Idk if this is the right forum for the thread, but I'm sticking to it until somebody tells me otherwise.