Me5s
-
Posts
2 -
Joined
-
Last visited
Content Type
Profiles
Calendar
Forums
Everything posted by Me5s
-
Couch to 5k should I adjust my diet too If I carried on eating normally would the couch to 5k.work or do I need to go on diet too? Or just eat more healthier?
-
Doing to the couch to 5k. Run 1 wasn't bad but blowing at the end but day 2 was puffing after only the 2nd of 8 runs but got easier. Was out of breath at the end is this normal?? bmi.is 35