Everything posted by Marla
I am starting on Week 4 next week. It hasn't been real difficult. I have always worked out but had a set back in my life in 2013 which changed my outlook on life and I quit working out. I have never liked running and I am hoping to lean how to like or even love it. I am 53 years old and really want to have a new passion in my life. How do you learn to love to run?