yogagirl

You are both close to my age. Please keep me posted on your progress!

You are doing well. Listen to your body though. Rest and move on when your body is willing and able.

It sounds to me like you are doing great because you are giving it your all. If I were you I would repeat week 3 until I could complete it and then move on. You will get there. I start week 2 tomorrow and Im excited!

Great job and what a great time too. Congrats!!

Congratulation! You are doing great and are an inspiration. I'm 46 and also enjoy running. I am doing my second 5k in Oct. Can't wait!

You are an inspiration! Keep up the good work and keep posting your progress. Great job!

Hi Everyone! I'm a 46 year old mom of two. I have just decided to do my second 5k in October. I am so excited and I'm using the c25k app for my phone. My husband is also doing this. I am happy I found this forum and hope to get lots of ideas, inspiration and energy from everyone. I actually enjoy running and hope after this 5k I can work my way up to a 10k and half marathon which is on my bucket list. Anyone else start running in their 40's?