I'm 50 ! Not Sally OMally (SNL skit) but I can kick and even trot/run, just moving is fantastic for clear thinking & better attitude! Just Move an breath in the sun☀️
I'm 50 ! Not Sally OMally (SNL skit) but I can kick and even trot/run, just moving is fantastic for clear thinking & better attitude! Just Move an breath in the sun☀️
C2k w1 d2 ...2.8 miles, doesn't look promising for a 5k in 5days, but 5k fee goes to a great cause, angels of mercy, preventing child trafficking. My goal is only to finish, ☀️& enjoy sunshine in western NY while it lasts