jchesson

Alright everyone! Week 3, day 1 in the books! I did it! Now, please don't misunderstand, it was hard. REALLY hard. But I did it! Thank you everyone for replying!

Alright everyone! Week 3, day 1 in the books! I did it! Now, please don't misunderstand, it was hard. REALLY hard. But I did it! Thank you everyone for replying!

"Up to par," like you have to walk more than the program calls for. Do you do that week over or continue to move on? I'm beginning week 3 tomorrow and am nervous! I did week 1 and week 2 exactly as the program goes. I also have signed up for a 5k in April! So I'm on a timeline. What do you guys suggest?

I'm afraid of week 3 too! Reading this helps though. I've done week 1 and 2 fairly well, but it definitely wasn't easy. 3 minutes seems like a LIFETIME. Holy bananas...