It is so encouraging to read that other people experience similar things. Since my original post I have managed to get to week 5 run 3.. 20mins running no walking! I didn't manage it.. I managed 10mins running, 3 mins walking and 7mins running.. I am not discouraged because when I started c25k I coukd barely run anything at all! Let's keep going, we are in it together!
Anybody else found the jump from week 2 to week 3 difficult.. had to cut short the first attempt, today was slightly better.. I just don't think I am going to be able to do this.. I looked at week 4 and omg, if I can't manage week 3 properly.. please help!! any tips..
Week 3.. Help!!
in Start Here!
Posted
It is so encouraging to read that other people experience similar things. Since my original post I have managed to get to week 5 run 3.. 20mins running no walking! I didn't manage it.. I managed 10mins running, 3 mins walking and 7mins running.. I am not discouraged because when I started c25k I coukd barely run anything at all! Let's keep going, we are in it together!