SteadyMan
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MGuest reacted to a post in a topic:
Week 3.. Help!!
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Chone33 reacted to a post in a topic:
Week 3.. Help!!
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juleeBe reacted to a post in a topic:
Week 3.. Help!!
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Claire DW reacted to a post in a topic:
Week 3.. Help!!
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It is so encouraging to read that other people experience similar things. Since my original post I have managed to get to week 5 run 3.. 20mins running no walking! I didn't manage it.. I managed 10mins running, 3 mins walking and 7mins running.. I am not discouraged because when I started c25k I coukd barely run anything at all! Let's keep going, we are in it together!
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Leo reacted to a post in a topic:
Week 3.. Help!!
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Thanks for that, I will reduce my expectations of myself. I don't want to quit. At 43, 15 stone and unfit, to be able to run 5k is a dream.
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Anybody else found the jump from week 2 to week 3 difficult.. had to cut short the first attempt, today was slightly better.. I just don't think I am going to be able to do this.. I looked at week 4 and omg, if I can't manage week 3 properly.. please help!! any tips..