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RunFromClowns

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RunFromClowns last won the day on February 7 2016

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  1.    Bstern reacted to a post in a topic: Post your Workout for Today Here!
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  9.    RunFromClowns reacted to a post in a topic: Cross-Training Ideas?
  10. RunFromClowns
    20 below here in MI too...the indoor track was nice & cozy this morning! ; ). Week 1 down...ready for more!
  11. RunFromClowns
    Hi All! I just completed W1D2 of C210K. I plan to follow the walk/run plan on Mondays, Tuesdays and Fridays. I'm trying to lose some weight (so I don't feel like an elephant clomping around during my runs) so I want to cross train on Wed & Thurs too. Any suggestions??? Would using an ellyptical machine be too stressful for my legs? Thanks!
  12.    KellyAnn reacted to a post in a topic: Post your Workout for Today Here!
  13. RunFromClowns
    I completed W1D1 of C210k. Yay!
  14.    RunFromClowns reacted to a post in a topic: Accountability Buddies!!
  15. RunFromClowns
    Sooo...I need to figure out this app first! I was trying to reply to jamiek77...I live in MI too and I'm starting the 10k program tomorrow. My actual race day is 5 months away but I'm ready to train and get in shape.
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