AmyDz

Also what are everyone's thoughts about running at night? Like around 8:30pm?

New to running again after 20 years (just turned 40), life, kids, major knee injuries,etc. Going to take it slow and try to listen to my body, but it's hard when your body says "go back!! Go back!" How do you get past that and a unhelpful bipolar hubbie? I want to di this! I have this crazy dream if running a Disney half marathon someday. I would love to run with my 6 1/2 yr old boy who has done and liked the kiddos "final mile" & really liked running. He's ADHD and activity it's wonderful for him. Anyone got any helpful thoughts for all or some of this.

Hi. New to running again after 20 years, life, kids, major knee injuries,etc. What do you wear to run in when it's cold out?