dzperrault
-
Posts
2 -
Joined
-
Last visited
-
Days Won
1
Recent Profile Visitors
2,376 profile views
dzperrault's Achievements
Newbie (1/4)
1
Reputation
-
Deepfoundation reacted to a post in a topic:
New to running
-
From what I’ve been told it’s better to run 3-4 days a week allowing your body to recover between runs. Running everyday doesn’t allow for recovery time and muscle building and repair.
-
How do I stop the app from running after I’ve finished my workout?
-
should I run everyday if I’m just starting out?