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About absofaluminum

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    Toronto, Ontario, Canada
  1. Hi, I'm absofaluminum 27 f from Toronto, ON, Canada. Last night was my day 3 using C25K. I think the app is great, it helps entice and motivate me. I'm very out of shape, not into working out or sports. I really am coming from the couch, so I do walking and very, very, light, bouncy jogging. Day 1 was hard- definitely very sore for at least 2 days... But on Day 3 I can already see a difference. I am doing this at night as I struggle with some social anxiety... Living here in Canada I am going to have to research how people keep up with the ice and snow in the w
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