FattyPants5
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will they help after a injury? or only preventively?
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KellyAnn reacted to a post in a topic:
Do you follow a Food Plan?
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LoneBabyWildebeest reacted to a post in a topic:
Do you follow a Food Plan?
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do you think id be able to get thru this whole thing quickly enough yo to run a 5k December 14? I've only done 2 days so far but I just got a treadmill so I'd be able to do it more frequently now
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LBW,try spaghetti squash or zucchini through a spiralizer instead of pasta. ...I haven't had pasta in a month!
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I don't Follow specific diet. but I mainly do meat, fruits and veggies. lots of egg whites actually lol. I eat an English muffin a few days a week. and occasional fiber one product, crackers now and then. but mainly, like I said, meat and veggies actually miore so than fruit