Seinabilene01

Thanks for this post today is day 3 of week 1 I have been corrected no wonder I'm so exhausted I will make correction n do it right. Thanks

Week 1 day 1 not easy starting over after yr's. Of not running didn't think I could do it, we did it no more just walking time to get serious n check 1 off that bucket list.

Same here not sure how but I will find the way to do a 5K have a great day.

Hello my name is Sandy and yes im in my early 50's who would of ever thought I would be here at this age but here I am, I have decided to committe to a new healthy life style and by the looks of things boy do I have a lot to learn. lol up hill from here but I keep hearing you can do this just start the rest will fall in place so starting today this afternoon I will start my C25K lets see where it takes me.