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  1. Hi! I'm Sarah and I used to hate running! I have bad knees, but I had signed up for a Color Run with my friends, so I started C25K a few months ago. I only ended up finishing the first week or two before my run snuck up on me, but just the few times showed me that it really wasn't so bad and I realized that I could do it! I am now going to get back on C25K and do another 5K in August or September. This is huge for me since I hate any form of exercise!
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