Just realized I'm on Week 1 Day 2 and I haven't introduced myself. How rude.
I'm Samantha but people just call me Sammy or Sam. I'm 19 and from the little Caribbean country of Belize. I'm 5'5"/5'6" and weigh 160lbs. Always stays the same cause my metabolism absolutely refuses to stray from what it's used to. That stubborn little twitch. I'm aiming for 128, and I want to maybe keep it there for the rest of my life. So what do I need? A lifestyle change. I need to KICK my metabolism forward and ORDER it to change.
So I shall become a hardcore runner.. and a healthy eater.. and maybe join the karate club down the street.
Right so.. running. Yes. This is an app for people to learn how to become runners. I really love it and would recommend it to anyone who's lazy like me 'cause the app basically does everything for you.. except move your legs. It even has that little encouraging voice that tells you when you're halfway done with a session. How great is that? Love it.
So that's that. Nice to meet you all and good luck on your journey to fitness!