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REllis

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Posts posted by REllis

  1. If it feels like it is right in the middle of your calf muscle, it might be your Plantaris tendon. I ruptured mine several years ago. It wouldn't let me put my foot flat on the ground. If you are finding it more painful to have your foot in a dorsiflexion position, that is most likely your culprit.

  2. When I run, or even just walk long distances, my 2nd and 3rd toes get numb and painful. The ball of my foot directly below these toes feels like it's swollen, but it's not. Any idea what might be the cause or what is a good remedy? I've had the problem for years and have never figured out what causes it.

  3. I am a 41 year old eho has struggled with weight and fitness my whole life. I have 2 weeks left in a health program I'm in-I've lost 20# and am feeling great, but wanted to add something else. Started day 1 on Tuesday, did day 2 last night. I had some expected knee pain, but I found a nice knee support that helps. I'm loving this program! Can't wait to see what the future holds!

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