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About Kvossandrews

  • Birthday 03/23/1972

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  1. Hi all. Kels here. I'm 42 and on my 2 time around the c25k. I'm on week 8 and loving it. Not sure why I let it stop last time. Life gets in the way. I love getting fit and healthy.
  2. You can do this. It's important to set your mind to be healthy not skinny.
  3. I have the same bathroom issues will be good to see others comments and advise here. It's so annoying
  4. I must be doing it wrong. I get up and get my run done and then eat about an hour after. I tend not to be able to run on a full tummy
  5. looking forward to using this. I completed the C25K last year but have lost my way so Im hoping this will help me to move forward. thanks
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